Beef & Broccoli Buddha Bowls
Rating
A buddha bowl you won't believe.
Ingredients
- 2 cloves garlic, grated
- 2" piece ginger, peeled and grated
- 2 tbsp. brown sugar
- ¼ c. soy sauce
- Juice of 1 lime
- kosher salt
- Freshly ground black pepper
- Canola oil, for searing
- 1 lb. flank steak
- 1 head broccoli florets
- 4 c. cooked brown rice
- 4 scallions, thinly sliced
- White and black sesame seeds, for garnish
Instructions
- In a small jar, combine garlic, ginger, sugar, soy sauce, and lime juice, then season with pepper and shake well.
- Over high heat, coat a medium skillet with canola oil. When the oil is nearly smoking, add the steak and cook, turning frequently, until cooked through, about 3 minutes per side.
- Transfer to a cutting board, season with salt and pepper, and let rest.
- Reduce heat to medium, then add sauce to skillet and deglaze pan, then add broccoli. Season generously with salt and pepper, and let simmer for a few minutes.
- Meanwhile, slice steak into ½-inch slices. Divide rice between bowls, then add steak.
- When the broccoli is cooked through, add next to the steak and drizzle the sauce over both the steak and broccoli.
- Garnish with scallions and sesame seeds.
How To Make Beef & Broccoli Buddha Bowls
If you're trying to eat healthy, you need to know about Beef & Broccoli Buddha Bowls. Full recipe: http://dlsh.it/0IGRVCt
Julkaissut Delish Torstaina 21. maaliskuuta 2019
