Healthy Apple Crumble

Healthy Apple Crumble

Rating 

Healthy Apple Crumble is perfect fall dessert .
Ingredients
  • FOR THE APPLE FILLING
  • 2 sweet red apples (Gala, Royal Gala, Pink Lady) cored and diced into 1cm cubes (approx. 300g net weight)
  • 100 g sultanas
  • 2 tbsp. honey
  • ½ tsp. ground cinnamon
  • ¼ tsp. ground nutmeg
  • 1 cm fresh ginger, grated
  • 1 tsp. vanilla extract
  • FOR THE TOPPING:
  • 50 g rolled oats
  • 25 g flaked almonds, roughly chopped
  • 1 tbsp. maple syrup
  • Frozen yoghurt, to serve
Instructions
  1. Preheat oven to 180ºC (160ºC fan).
  2. In a pan, heat all the filling ingredients together in 50ml water stirring occasionally until apples are soft (about 15 mins).
  3. Meanwhile mix all topping ingredients together with a pinch of salt until combined. Set aside.
  4. Divide apple mixture between 4 ramekins and top with the oat mixture.
  5. Bake for 25 mins until golden. Serve warm or cold with frozen yoghurt or low-fat set Greek yoghurt.

 

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